The Yoga With Littles On Demand program includes 20+ Mommy + Me Yoga class videos taught by Ambar. It's the perfect way to keep your little ones engaged while connecting, bonding, and learning how to use breathing and mindfulness in your day to day lives.
All classes include breathing exercises, mindful movement, and relaxation strategies taught in a fun, child friendly way!
These classes are fun, educational, and the perfect thing to press "play" on anytime you or your little one needs a reset. They are a great way to use screen time positively! :)